Best Foods to Eat When You Have Glaucoma
The Power of Leafy Greens Leafy greens like kale, collard greens, and spinach are rich in essential nutrients and eye-friendly antioxidants such as lutein and zeaxanthin. These compounds help protect your eyes from oxidative damage and may reduce the risk of developing glaucoma or slow its progression. Incorporate leafy greens into daily meals through salads, […]
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